Enjoy a sugar-free treat: Oatmeal apple cup recipe

Add the cinnamon and, if desired, a pinch of nutmeg for extra flavor.

3. Garnish and serve:

 

Pour the oat and apple mixture into a bowl and garnish with chopped nuts or seeds, if desired.

 

For a creamier texture, you can add a splash of milk or plant-based milk.

Serving suggestion:

This oat and apple sundae tastes delicious both warm and cold. It’s perfect as a light breakfast that keeps you full for a long time, or

as a quick, healthy afternoon snack.

Tip: To make the recipe even more nutritious, you can also add chia seeds, flax seeds, or a little yogurt.

Leave a Comment