
Flavorful Origins - Yunnan Cuisine
Explore the diverse flavors of China's Yunnan province and get to know the cooks and ingredients that shape its rich culinary tradition.
Episodes

Episode 1
Dairy Products
Yunnan is known for a variety of dairy products, including Dali rushan: thinly sliced cheese that can be fried, grilled or dipped in honey.

Episode 2
Nan Piӗ
A local wild berry features in nanpie, which refers t different types of flavorful pastes made from mashed vegetables or fish.

Episode 3
Sa Piӗ
Sa is a culinary tradition that pairs cold meat or raw vegetables with a versatile sauce that is often mixed with pig blood curd.

Episode 4
Lacquer Seed Oil
Derived from the fruits of the Chinese lacquer tree, qiyou is an oil used to cook eggs, congee, pork stew, roast chicken and even bee larvae.

Episode 5
Ham
Found in local moon cake fillings, Xuanwei cured ham can be thinly sliced, steamed, cooked with egg, stewed or served as cold cuts.

Episode 6
Pickled Vegetables
Salted and partially dried, the sow thistle can be pickled and stir-fried with pork to lend a sour, crunchy flavour, or added to white radish stew.

Episode 7
Hardy Banana
Wrapped in leaves with a sticky rice or spiced fish, the Musa basjoo – a banana found in Yunnan – can make for a sweet snack or savoury dish.

Episode 8
Sour Fruits
Besides being an appetite stimulant, tart fruits like lemon and sour papaya can be added to shredded chicken, carp or a sauce for dousing live shrimp.

Episode 9
Rice Cake
The er, a flattened rice flour cake, can be backed into a sticky snack, sliced and stir-fried with vegetables or julienned into noodle-like strands.

Episode 10
Salted Flour
Zha, an old custom, is an assortment of dried fermented vegetables or fish served as side dishes, made with ancient methods of food preservation.