Season 14 poster
24 episodes

My Kitchen Rules - Season 14

First aired Sep 9, 2024Season 14

Manu Feildel and Colin Fassnidge are back for season 14 of the beloved cooking show.

Episodes

Episode 1 still

Episode 1

Episode 1

6.0
Sep 9, 202485 min1 votes

The 14th season of MKR kicks off on Victoria's Mornington Peninsula, with competitive brothers Rob and Liam turning up the heat for a BBQ with a difference

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Episode 2

Episode 2

NR
Sep 10, 202472 min

The competition continues in Adelaide, where young mums Ash and Cassie hope to impress the judges with their healthy Asian-inspired meals

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Episode 3

Episode 3

6.0
Sep 11, 202477 min1 votes

Brisbane's modern Italians Simone and Viviana, are ready to make their mark on the competition with their younger 'twist' on traditional Italian dishes

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Episode 4

Episode 4

NR
Sep 16, 202471 min

The competition travels to Townsville, as brother and sister Danny and Sonia, hope to impress judges Manu and Colin with some North Queensland flair

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Episode 5

Episode 5

NR
Sep 17, 202473 min

The competition continues in Perth, where lovebirds Hannah and Lawrence hope to impress their judges and guests at their Instant Restaurant, Missing Piece

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Episode 6

Episode 6

NR
Sep 24, 202472 min

After talking a big game all week, Mike and Pete are hoping to impress the judges, with their old school Italian classic menu with a twist

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Episode 7

Episode 7

NR
Sep 25, 202471 min

It's a brand new round of Instant Restaurants and we're in Sydney with mum and son Gatecrasher team Caz and Fergus first up to cook

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Episode 8

Episode 8

NR
Sep 30, 202472 min

Simone & Viviana are shooting for the stars, and judges Manu Fieldel and Colin Fassnidge look set to make MKR history

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Episode 9

Episode 9

NR
Oct 1, 202475 min

In the most anticipated Instant Restaurant this season, Melbourne duo Janey & Maddie step up in their heels. Will these self appointed Kitchen Queens serve up culinary triumph or a right Royal flop?

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Episode 10

Episode 10

NR
Oct 7, 202475 min

The competition returns to Perth as fussy friends Mike and Pete hope to improve on their last Instant Restaurant and impress the judges with their classic Italian menu

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Episode 11

Episode 11

NR
Oct 8, 202475 min

Perth's loved up couple Hannah and Lawrence are out for redemption, but after a clash at the last restaurant, arch rivals Janey and Maddie are out for revenge

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Episode 12

Episode 12

NR
Oct 14, 202475 min

MKR's first ever German team, husband and wife Robert and Andrea, hope to impress the judges with their traditional Bavarian cuisine

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Episode 13

Episode 13

NR
Oct 15, 202475 min

In our first Kitchen Headquarters battle, the teams take on the dreaded Pick a Fridge challenge

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Episode 14

Episode 14

NR
Oct 21, 202476 min

The teams battle it out in Kitchen HQ to avoid being sent to an elimination cook-off, and to win a massive reward from judges Manu Fieldel and Colin Fassnidge

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Episode 15

Episode 15

NR
Oct 22, 202478 min

At Kitchen HQ Rob and Liam wield their judges power, and three teams battle it out to avoid elimination

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Episode 16

Episode 16

NR
Oct 28, 202476 min

It’s round 3 and the first Ultimate Instant Restaurant where Rob & Liam must fight to survive as the competition takes on a new twist

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Episode 17

Episode 17

NR
Oct 29, 202473 min

In our second Ultimate Instant Restaurant mother and son team Caz and Fergus are up for a night of high stakes and high drama, with fallen champions Rob and Liam out for blood

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Episode 18

Episode 18

NR
Nov 4, 202476 min

We’re back in Brisbane for the third Ultimate Instant Restaurant, where the modern Italians, Simone and Viviana, hope to live up their record-breaking reputation

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Episode 19

Episode 19

NR
Nov 5, 202475 min

Tonight, No Risk, No Reward is the name of the game for Mike and Pete’s Ultimate Instant Restaurant as they present a surprising menu with the goal of blowing the competition out of the water

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Episode 20

Episode 20

NR
Nov 11, 202476 min

Tonight we’re in Melbourne for the last round of the ultimate instant restaurants where mother and daughter team, Janey and Maddie, hope to impress the judges and avoid elimination

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Episode 21

Episode 21

NR
Nov 12, 202470 min

The top four cooking teams return to Kitchen HQ for the start of Finals Round. Their challenge is to create a banquet and fight for an advantage going into the semi-finals

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Episode 22

Episode 22

NR
Nov 17, 202475 min

It's a Matriarchal Match off as Kitchen Queens, Janey & Maddie battle it out with rival, Caz & Fergus. Three courses in under three hours, it's the ultimate cook off & the stakes couldn't be higher

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Episode 23

Episode 23

NR
Nov 18, 202469 min

It's an Italian showdown, as the modern Italians, Simone & Viviana, take on the traditional Italians, Mike & Pete, in Kitchen HQ for the remaining spot in the grand final.

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Episode 24

Grand Finale

NR
Nov 19, 202478 min

It’s the grand final of MKR, where our top two teams must prepare 100 plates of food to impress the judges. Which team will be crowned MKR champion & win a life changing $100.000 prize?