
10 episodes
P90 - Season 1
First aired Jan 1, 2003Season 1
Browse all 10 episodes in this season, including available images, air dates, runtimes, ratings and episode summaries from TMDB.
Episodes

Episode 1
Sculpt A
Jan 1, 2003
Gets your body ready to get strong.
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Episode 2
Sweat A
Jan 8, 200337 min
Melts that fat that's been holding you back.
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Episode 3
Ab Ripper A
Jan 15, 20039 min
Adds power and definition to your core
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Episode 4
Sculpt B
Jan 22, 200334 min
Builds endurance and lean-muscle growth.
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Episode 5
Sweat B
Jan 29, 200336 min
Cranks the calorie burn even higher.
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Episode 6
Ab Ripper B
Feb 5, 200315 min
Carves slimmer, rock-hard abs.
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Episode 7
Sculpt C
Feb 12, 200345 min
Defines your body and puts results into overdrive.
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Episode 8
Sweat C
Feb 19, 200341 min
Burns fat and tests endurance like never before
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Episode 9
Ab Ripper C
Feb 26, 200316 min
Puts the final touches on your lean, sexy six-pack.
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Episode 10
Saturday Special
Mar 5, 200328 min
A superefficient, high-velocity sweat-fest that will help you get your weekend workout done—and done right—in a hurry.