100 episodes

The Cook Up with Adam Liaw - Season 2

First aired Mar 21, 2022Season 2

Browse all 100 episodes in this season, including available images, air dates, runtimes, ratings and episode summaries from TMDB.

Episodes

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Episode 1

Mozzarella

NR
Mar 21, 202225 min

Chef Morgan McGlone and comedian and TV presenter Julia Zemiro cook their favourite mozzarella treats with Adam Liaw.

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Episode 2

Food with a Story

NR
Mar 22, 202225 min

Nornie Bero, owner and chef of Mabu Mabu, and actor Andy Trieu delve into their lives and cook food with a story with Adam Liaw.

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Episode 3

Family Dinner

NR
Mar 23, 202225 min

MasterChef season one winner Julie Goodwin and comedian Aaron Chen create their favourite family dinner recipes with Adam Liaw.

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Episode 4

80s Dinner Party

NR
Mar 24, 202225 min

Actor Pia Miranda, star of Looking for Alibrandi, and chef Justin North cook their ultimate 80s-inspired dishes with Adam Liaw.

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Episode 5

Fresh

NR
Mar 25, 202225 min

Chef and author Jason Roberts and Sydney restaurant Red Lantern's head chef Mark Jensen cook up easy, simple and fresh dishes with Adam Liaw.

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Episode 6

Sustainability

NR
Mar 28, 202224 min

King of sustainability Tim Flannery and chef Tom Walton cook delicious dishes that use the whole ingredient with Adam Liaw.

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Episode 7

Tomatoes

NR
Mar 29, 202225 min

Adam, chef at The Old Fitz Anna Urgate and comedian Gen Fricker whip up some delicious meals based around the theme of tomatoes.

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Episode 8

Vice

NR
Mar 30, 202226 min

NITV presenter Rae Johnston and Paralympian Ellie Cole cook their favourite vice inspired dishes with Adam Liaw.

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Episode 9

Ten-Minute Dinner

NR
Mar 31, 202226 min

Nilgiri's chef Ajoy Joshi and bushfood educator Jody Orcher create their ultimate 10-minute dinners with Adam Liaw.

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Episode 10

Canada

NR
Apr 1, 202225 min

Happyfield owners Chris Theodosi and Jesse Orleans join Adam Liaw to cook some Canadian-inspired meals.

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Episode 11

Farm To Table

NR
Apr 4, 202225 min

TV host extraordinaire Marc Fennell and chef and host Colin Fassnidge present their ultimate farm to table dishes.

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Episode 12

Five-Ingredient Dinner

NR
Apr 5, 202225 min

Chef Jessie Singh and Studio 10's roving reporter Daniel Doody drop by to create their ultimate five-ingredient dinners.

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Episode 13

Five-Minute Dinner

NR
Apr 6, 202224 min

Delicious curators Warren Mendes and Phoebe Wood join Adam in the kitchen to make their own five-minute dinners.

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Episode 14

France

NR
Apr 7, 202226 min

Looking for Alibrandi star Pia Miranda and chef Justin North join Adam to create their ultimate French-inspired dishes.

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Episode 15

Coriander

NR
Apr 8, 202225 min

Coriander tastes like soap to some people, but to Adam and guests, Tamale Queen's Rosa Cienfuegos and Chica Bonita chef Alejandro Huerta, it tastes amazing.

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Episode 16

Bittersweet

NR
Apr 11, 202227 min

Adam, ABC Radio Sydney host Simon Marnie, and fashion designer and TV presenter Claudia Chan Shaw whip up some of their favourite bittersweet concoctions.

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Episode 17

Finger Lickin' Good

NR
Apr 12, 202225 min

Chef Morgan McGlone and TV presenter Julia Zemiro join Adam in the kitchen to whip up some delicious dishes inspired by the American south.

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Episode 18

The Great Outdoors

NR
Apr 13, 202225 min

Three Blue Ducks owner and chef Mark LaBrooy and zero waste expert Sarah Wilson join Adam to create some easy dishes ready to take on an adventure.

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Episode 19

Shortcuts

NR
Apr 14, 202225 min

The first ever winner of MasterChef, Julie Goodwin, and comedian extraordinaire Aaron Chen join Adam to whip up some easy recipes that use shortcuts.

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Episode 20

Snacks

NR
Apr 15, 202225 min

Adam, pastry chef Lauren Eldridge, and TAFE student Kirsty Lea prepare some of their favourite go-to snacks.

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Episode 21

Grains

NR
Apr 18, 202225 min

Coach and former NRL player Dean Widders, and Mabu Mabu owner and chef Nornie Bero get creative in the kitchen to create hearty dishes using a staple, grains.

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Episode 22

Taco Tuesday

NR
Apr 19, 202225 min

Food writer Katie Gibbs and former MasterChef contestant Aaron Harvie cook their favourite taco recipes with Adam Liaw.

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Episode 23

Dessert

NR
Apr 20, 202225 min

Delicious curators Warren Mendes and Phoebe Wood join Adam in the kitchen to make their ultimate desserts.

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Episode 24

Stolen Goods (Recipes Stolen from Someone Else)

NR
Apr 21, 202226 min

Adam is joined by comedians Jennifer Wong and Suren Jayemanne as they prepare their own versions of recipes they have stolen.

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Episode 25

Favourite Ingredient

NR
Apr 22, 202226 min

Chef Jayde Harris and comedian, actor, and writer Nakkiah Lui join Adam to prepare dishes starring their favourite ingredients.

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Episode 26

Simple But Sensational

NR
Apr 25, 202226 min

Indigenous advocate and newsreader Narelda Jacobs and chef Bridget Foliaki Davis join Adam to make some simple but sensational meals.

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Episode 27

Flashback

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Apr 26, 202225 min

NITV presenter Rae Johnston and Paralympian Ellie Cole join Adam in the kitchen to cook food inspired by a flashback.

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Episode 28

Decadent Breakfast

NR
Apr 27, 202224 min

Jesse Orleans and Chris Theodosi head to the kitchen with Adam to create a breakfast that's a little naughty and a little nice.

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Episode 29

Hearty But Healty

NR
Apr 28, 202225 min

Sustainability king Tim Flannery and chef Tom Walton hit the kitchen to prepare some hearty but nourishing dishes.

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Episode 30

Lazy Sunday

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Apr 29, 202225 min

Actor and performer Virginia Gay and political satirist Mark Humphries help Adam create dishes inspired by a lazy Sunday.

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Episode 31

Keep A Lid On It

NR
May 2, 202227 min

Radio host Simon Marnie and fashion designer Claudia Chan Shaw join Adam Liaw in the kitchen to create easy-to-store dishes.

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Episode 32

Waste Not Want Not

NR
May 3, 202226 min

Three Blue Ducks owner Mark LaBrooy and zero waste warrior Sarah Wilson join Adam to create dishes that use the whole ingredient.

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Episode 33

Sweet Comfort Food

NR
May 4, 202226 min

The Old Fitz chef Anna Urgate and comedian Gen Fricker create sweet comfort food in the kitchen with Adam.

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Episode 34

Breakfast For Dinner

NR
May 5, 202225 min

Adam works with TV personality and chef Jason Roberts and Head Chef Mark Jensen to create a series of breakfast dishes for dinner.

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Episode 35

Mexican

NR
May 6, 202226 min

Adam works with Mexican Deli owner Rosa Cienfuegos and Chica Bonita chef Alejandro Huerta to create a series of unique and traditional dishes from Mexico.

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Episode 36

90's Dinner Party

NR
May 9, 202225 min

Political satirist Mark Humphries and actor Virginia Gay join Adam in the kitchen to make their ultimate '90s dinner party dishes.

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Episode 37

Locally Sourced

NR
May 10, 202227 min

SBS News presenter Janice Petersen and comedian Dane Simpson join Adam Liaw to create some dishes using locally grown and sourced products.

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Episode 38

Tasmania

NR
May 11, 202226 min

Lecturer and author Bruce Pascoe and chef Jared Ingersoll create some Tasmanian dishes in the kitchen with Adam.

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Episode 39

Movie Night

NR
May 12, 202225 min

Former MasterChef contestant Aaron Harvie and food writer Kate Gibbs create fun movie night meals in the kitchen.

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Episode 40

Blast From the Past

NR
May 13, 202225 min

Newsreader and Indigenous advocate Narelda Jacobs and chef Bridget Foliaki Davis join Adam to make dishes that remind them of the past.

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Episode 41

An Apple A Day

NR
May 16, 202226 min

Three Blue Ducks owner Mark LaBrooy and zero waste warrior Sarah Wilson join Adam to whip up their favourite apple dishes.

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Episode 42

Noodles

NR
May 17, 202226 min

Video game critic Steph Bendixen and comedian Matt Okine whip up their ultimate noodle dishes in the kitchen.

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Episode 43

Midnight Feast

NR
May 18, 202226 min

Chef Jessi Singh and Studio 10 roving reporter Daniel Doody join Adam to share some options for a late-night feast.

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Episode 44

Bring A Plate

NR
May 19, 202225 min

NITV presenters Natalie Ahmat and Rae Johnston join Adam in the kitchen to create their favourite dishes for occasions when you're asked to bring a plate.

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Episode 45

The Land of Milk And Honey

NR
May 20, 202225 min

TAFE student Kirsty Lea and pastry chef Lauren Eldridge create dishes inspired by The Land of Milk and Honey.

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Episode 46

Breakfast of Champions

NR
May 23, 202226 min

Nilgiri's chef Ajoy Joshi and bush food educator Jody Orcher join Adam to make the ultimate Breakfast of Champions dishes.

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Episode 47

Use It Up Spag Bol

NR
May 24, 202226 min

Author and lecturer Bruce Pascoe and chef Jared Ingersoll join Adam to share their ideas on what to do with leftover spaghetti sauce.

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Episode 48

After-Show

NR
May 25, 202226 min

Adam Liaw is joined by comedians Suren Jayemanne and Jennifer Wong to make their ultimate after-show eats.

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Episode 49

Mum's Kitchen

NR
May 26, 202225 min

Happyfield owners Chris Theodosi and Jesse Orleans make recipes they have learnt and perfected from their mums.

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Episode 50

Five Ingredient Lunch

NR
May 27, 202225 min

Chef and author Bridget Foliaki Davis and apprentice chef Kyah Lulman join Adam Liaw to make their ultimate five-ingredient lunches.

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Episode 51

Peanut Butter

NR
May 30, 202227 min

Hospitality consultant Justin North and Survivor Australia winner Pia Miranda join Adam to create their favourite peanut butter dishes.

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Episode 52

Zero Waste

NR
May 31, 202225 min

Phoebe Wood and Warren Mendes team up with Adam to create some zero waste dishes that use all the ingredients.

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Episode 53

Vego Isn't A Flavour

NR
Jun 1, 202225 min

Costa Georgiadis and chef Tom Walton join Adam in the kitchen to create their vegetarian-inspired dishes.

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Episode 54

Musicals

NR
Jun 2, 202225 min

Actress and performer Virginia Gay and political satirist Mark Humphries join Adam to sing their favourite musicals and create dishes inspired by them.

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Episode 55

Couch Potato

NR
Jun 3, 202225 min

Mexican deli owner Rosa Cienfuegos and Chica Bonita chef Alejandro Huerta join Adam to cook up their ultimate couch day recipes.

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Episode 56

Pastry

NR
Jun 6, 202225 min

TV hosting extraordinaire Marc Fennell and chef Colin Fassnidge join Adam in the kitchen to create their favourite pastry-inspired dishes.

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Episode 57

Chopsticks or Fork

NR
Jun 7, 202226 min

Adam is joined by Suren Jayemanne and Jennifer Wong as they create dishes that require some skill when eating, needing chopsticks or forks.

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Episode 58

Fave Flavour Forever

NR
Jun 8, 202227 min

Adam, actor Matt Okine, and video game critic Steph Bendixen make dishes inspired by their favourite flavours.

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Episode 59

Root Vegetable

NR
Jun 9, 202225 min

Head chef at Sydney restaurant Red Lantern Mark Jensen and author and chef Jason Roberts are with Adam to create easy and simple dishes that showcase root vegetables.

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Episode 60

Weekend Bakes

NR
Jun 10, 202225 min

Pastry chef Lauren Eldridge and food writer Lorraine Elliott create their favourite weekend sweet treats with Adam.

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Episode 61

Favourite Books

NR
Jun 13, 202225 min

Adam and guests TV presenter Julia Zemiro and chef Morgan McGlone whip up some dishes in the kitchen inspired by their favourite books.

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Episode 62

Will It Blend?

NR
Jun 14, 202225 min

Julie Goodwin and comedian extraordinaire Aaron Chen join Adam to whip up their favourite soup recipes.

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Episode 63

Morden Indian

NR
Jun 15, 202227 min

Chef Adam Liaw invites special guests, including celebrities and fellow chefs, into the kitchen to help him cook up some delicious meals.

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Episode 64

Pantry Dinners

NR
Jun 16, 202226 min

Delicious curators Warren Mendes and Phoebe Wood join Adam in the kitchen to make dishes inspired by items they have in their pantries.

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Episode 65

Secondary Cuts

NR
Jun 17, 202226 min

Chef at The Old Fitz Anna Ugarte-Carral and comedian Gen Fricker join Adam in the kitchen to create dishes using secondary cuts.

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Episode 66

Refugee: Our Own Cuisine

NR
Jun 20, 202227 min

For Refugee Week, Adam, Bavan Foods owner Krishna Vijitha and Iranian refugee and senior client chef at The House of Welcome Alieyah Tooba cook up meals from their culture.

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Episode 67

Refugee: VIP

NR
Jun 21, 202225 min

Adam is joined by Ethiopian refugee Sara Taddasse, and Burmese refugee Sally Win as they create VIP - very important plate - dishes.

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Episode 68

Refugee: In A Nutshell

NR
Jun 22, 202225 min

Adam is joined by Afghan refugee and owner of Zac's Great Food Zac Zikiriya, and advocate for refugee and migrant women Rosemary Kariuki as they whip up some nutty inspired dishes.

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Episode 69

Refugee: Curry

NR
Jun 23, 202226 min

Adam is joined by Lentil As Anything owner and creator Shanaka Fernando and chef colleague and Sri Lankan refugee Chandra Kanapathipillai as they prepare their ultimate curries.

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Episode 70

Refugee: Yemen

NR
Jun 24, 202225 min

Adam is joined by soccer legend and refugee advocate Craig Foster and Yemen refugee Fatima Awad Ali Salim as they make dishes inspired by Yemen.

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Episode 71

One Pot Wonders

NR
Jun 27, 202226 min

Actress Pia Miranda and hospitality consultant Justin North make easy dishes that only use one pot with Adam in the kitchen.

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Episode 72

Modern Classics

NR
Jun 28, 202224 min

Adam, food writer Kate Gibbs, and former MasterChef contestant Aaron Harvie take on the classic dishes with a modern take.

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Episode 73

Prunes

NR
Jun 29, 202225 min

SBS news presenter Janice Petersen and actor Dane Simpson help Adam Liaw in the kitchen for some prune-inspired dishes.

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Episode 74

Wine

NR
Jun 30, 202227 min

Zero waste warrior Sarah Wilson and Three Blue Ducks owner Mark LaBrooy help Adam in the kitchen to create dishes that make wine the hero.

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Episode 75

Chickpeas

NR
Jul 1, 202226 min

Adam and special guests, SBS News presenter Janice Petersen and actor Dane Simpson, create some easy chickpea recipes in the kitchen.

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Episode 76

NAIDOC: Warrigal Greens

NR
Jul 4, 202225 min

Adam welcomes Gumbaynggirr man Kyah Lulman and Whadjuk Noongar woman Narelda Jacobs to the kitchen to kick off NAIDOC week.

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Episode 77

NAIDOC: Design Your Own National Dish

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Jul 5, 202226 min

Palawa man Luke Bourke and BrothaBlack of the Yiman nation, Shannon Williams, join Adam in the kitchen to design their own dishes.

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Episode 78

NAIDOC: National Dish From Your Country

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Jul 6, 202225 min

Anaiwan man Dean Widders and Nornie Bero from the Meriam people in the Torres Strait cook dishes inspired by their Indigenous Country with Adam Liaw.

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Episode 79

NAIDOC: Native Herbs

NR
Jul 7, 202227 min

Kamilaroi women Jayde Harris and Nakkiah Lui are in the kitchen with Adam to create dishes that showcase native herbs.

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Episode 80

NAIDOC: Cheese

NR
Jul 8, 202226 min

Adam and Darug countrymen Sam and Luke Bourke create their ultimate cheesy dishes to round out NAIDOC week.

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Episode 81

Sweet Memories

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Jul 11, 202225 min

NITV presenters Rae Johnston and Natalie Ahmat join Adam in the kitchen to create sweet memories of the food kind.

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Episode 82

Acid

NR
Jul 12, 202225 min

Chef Colin Fassnidge and TV host extraordinaire Marc Fennell join Adam in the kitchen to cook up some acidic creations.

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Episode 83

SImple Super

NR
Jul 13, 202225 min

Comedian Gen Fricker and chef at The Old Fitz Anna Ugarte-Carral join Adam in the kitchen as they create simple dinner meals.

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Episode 84

Signature Dish at Home

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Jul 14, 202225 min

TV personality and author Jason Roberts and Mark Jensen, head chef at Sydney restaurant Red Lantern, join Adam to cook the signature dishes they eat at home.

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Episode 85

Hot And Spicy

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Jul 15, 202227 min

Soccer legend Craig Foster and restaurant supervisor Fatima Awad Ali Salim create hot and spicy dishes in the kitchen with Adam.

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Episode 86

Dirt - From The Garden

NR
Jul 18, 202225 min

Gardening Australia host Costa Georgiadis and chef Tom Walton whip up some garden-inspired recipes in the kitchen with Adam.

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Episode 87

Tofu

NR
Jul 19, 202224 min

Actor and performer Virginia Gay and political satirist Mark Humphries cook their ultimate tofu dishes in the kitchen with Adam.

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Episode 88

Fave Family Recipe

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Jul 20, 202225 min

Adam is joined by writer Kate Gibbs and former MasterChef contestant Aaron Harvie, who prepare their family favourite recipes.

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Episode 89

Rice

NR
Jul 21, 202225 min

Reporter Daniel Doody and restaurant owner Jessi Singh get into the kitchen with Adam to give their takes on rice.

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Episode 90

Sweet Tooth

NR
Jul 22, 202225 min

Rosa Cienfuegos, owner of Mexican Deli, and Chica Bonita chef Alejandro Huerta join Adam Liaw in the kitchen to make their ultimate sweet dishes.

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Episode 91

Sandhurst Olives

NR
Jul 25, 202222 min

Owner of Sandhurst Olives Mimmo Lubrano and actor Andy Trieu join Adam to create some yummy olive dishes.

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Episode 92

Chicken Or Egg

NR
Jul 26, 202225 min

Julie Goodwin, Aaron Chen and Adam get in the kitchen to answer the age-old question of whether the chicken or the egg came first, and make dishes inspired by the conundrum.

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Episode 93

Country Music

NR
Jul 27, 202225 min

Rockwiz presenter Julia Zemiro, chef Morgan McGlone and Adam get in the kitchen to make dishes inspired by country music.

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Episode 94

Choose Your Own Indian Adventure

NR
Jul 28, 202227 min

Nilgris chef Ajoy Joshi and Siddarth Kalyanaraman, head chef at Foreign Return, make Indian dishes from their regions with Adam.

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Episode 95

Apple

NR
Jul 29, 202225 min

Pastry chef Lauren Eldridge and food writer Lorraine Elliott make apple-inspired treats in the kitchen with Adam.

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Episode 96

Heritage

NR
Aug 1, 202225 min

Chef Colin Fassnidge and TV host extraordinaire Marc Fennell create dishes from their heritage in the kitchen with Adam.

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Episode 97

Biscuits/Cookies

NR
Aug 2, 202226 min

Actor Dane Simpson and SBS News presenter Janice Petersen join Adam in the kitchen to prepare their favourite cookie creations.

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Episode 98

Date Night Dish

NR
Aug 3, 202226 min

Adam is joined by comedians Suren Jayemanne and Jennifer Wong, who prepare delicious date night dishes.

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Episode 99

Spiced

NR
Aug 4, 202225 min

Adam is joined by Studio 10 roving reporter Daniel Doody and restaurant owner Jessi Singh as they make spiced-inspired creations.

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Episode 100

Food In A Bowl

NR
Aug 5, 202225 min

Adam is joined by Happyfield owners Chris Theodosi and Jesse Orleans in the kitchen as they create dishes that only require a bowl.